8 Pounds Down in 8 Weeks Challenge:Â No-Restriction, Only Lasting Weight Loss
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Next round starts Jan. 10, 2025Â
Purchase Here >Are you ready to lose weight and create lasting change without restrictive diets or quick fixes?
The 8 Pounds Down in 8 Weeks Program is designed to help you reinforce habits that last, while making key mindset shifts for long-term success.
What's included in the Program:Â
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Weekly habit videos to guide your progress: Each video delivers a focused, actionable habit to help you build long-term success—designed to fit your busy lifestyle effortlessly.
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Weekly live group coaching calls for support and accountability: Stay on track with deep dive into the weekly content, personalized feedback and motivation, ensuring you feel supported and empowered throughout your journey (replays available).  Calls time & day TBC depending on location of participants.
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Access to exclusive mindset tools via an app: Transform your mindset and habits with powerful tools designed to help you overcome self-sabotage and create lasting weight loss.
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Access to all content for one year: Revisit and reinforce your progress whenever you need to, ensuring your transformation continues beyond the 8 weeks.
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Investment: $888
This is perfect for you if:
- You’re tired of quick fixes and fad diets.
- You want lasting weight loss results that fit into your career and life, without restriction or deprivation.
- You’re ready to build sustainable habits that will keep the weight off for good.
- You want the support of a group of like-minded women who understand your unique challenges.
Hi, I'm Karen, Weight Loss & Life Coach
With 30 years in international corporate leadership and a personal journey to lasting weight loss, I understand the challenges of balancing an intense and passionate career with your own health. As a former CEO who struggled with emotional eating, stress, and burnout, I know firsthand how overwhelming it can feel. But I also know that transformation starts from within—by shifting how you think about yourself, your body, and your goals.
My values are rooted in personal responsibility, integrity, and living fully, without obsession or extremes. I believe life is meant to be lived—I'm a bit of a wine snob and sucker for an excellent restaurant—while maintaining balance and excellent health. Having lived in France for over 30 years, I’ve embraced the idea that a life well-lived is one where health and joy can coexist.
Now, as a weight loss coach, I help ambitious women like you unlock the energy, confidence, and freedom to lead with strength both in your career and personal life. Together, we’ll make lasting changes that support you at every level.
Join 8 Pounds Down in 8 Weeks8 Pounds Down in 8 WeeksÂ
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