$34.00 USD

Karen Gombault Coaching S.A.S. is the facilitator of the Stop Overeating Masterclass, providing guidance for healthier eating habits. Please note that my advice is not a substitute for professional medical recommendations. It is essential to consult with a qualified healthcare professional before implementing any significant changes to your diet. Your participation in this masterclass implies acknowledgment and acceptance of personal responsibility for your health choices.

Stop Overeating 5 Day Masterclass

The Masterclass is a foundational step in your health & wellness journey, to help you stop overeating.

What you'll get:

  • Understand the reasons why you overeat

  • Deep dive into habits that are helping or hurting your journey and learn how to change them

  • Deep dive into the physical reasons we overeat & identify real hunger signals

  • Identify reasons you self sabotage.

  • Learn tools to stop self sabotage & stay committed.

  • Learn to shift your mindset about yourself, weight and your journey.
  • Includes 5 video modules 30 to 45 minutes each and accompanying worksheets to help you integrate learnings.